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NHS

Find out about all of the free NHS services available to support you as you go smokefree. Explore the options below, or if you are not sure where to start please call the NHS Smoking Helpline. Our trained, NHS advisers can talk you through the options and help you to decide what would suit you best. NHS FREE SMOKING HELPLINE: 

Mon to Fri 9am to 8pm, Sat and Sun 11am to 5pm

QUIT is the independent charity whose aim is to save lives by helping smokers to stop. Smokers wanting to QUIT should call 0800 00 22 00 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it  for free, individual, same-day advice from our trained counsellors. This service is only available in the UK.